Time & Location
13 Dec 2025, 5:00 pm – 7:00 pm
Flow State Yoga, 285B Great Western Hwy, Lawson NSW 2783, Australia
Guests
About the event
Breath Journey | Saturday December 13th | 5pm – 7pm 🌿A gentle invitation to slow down, soften, and come home to your breath.
Join us for a deeply restorative Breath Journey blending the ancient wisdom of Pranayama with the healing rhythm of Conscious Connected Breathwork. Guided with care, this practice invites you to release tension, calm the nervous system, and reconnect with the quiet intelligence of your body.
Through breath, sound, and stillness, you’ll move through layers of emotion and energy—creating space for clarity, balance, and ease. Each inhale becomes a renewal; each exhale, a letting go.
Leave feeling lighter, grounded, and gently reawakened to your own natural flow.
📍 Flow State Yoga
🕔 Saturday December 13th | 5pm – 7pm