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Arm Balance Workshop
Sat, 11 Apr
|Flow State Yoga PMQ
Time & Location
11 Apr 2026, 10:00 am – 12:00 pm
Flow State Yoga PMQ, 74 Clarence St, Port Macquarie NSW 2444, Australia
About the event
✨ Arm Balance Workshop: Strength, Stability & Play ✨
Step into the world of arm balances and discover the strength, focus, and lightness of being that comes from these empowering poses. In this 2-hour workshop, we’ll explore a variety of arm balances including Eka Pada Koundinyasana, Bakasana, and other fun, challenging poses.
Through guided instruction, playful drills, and mindful alignment cues, you’ll:
Build upper body and core strength
Improve balance, stability, and body awareness
Explore the anatomy, biomechanics, and energetics behind each pose
Tickets
Arm Balance Workshop
$40.00
+$1.00 ticket service fee
Total
$0.00
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